Period Poverty

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We Have a Magazine Now!

As of July 31, 2024, our blog was archived and we launched Kick Cramp's Ass - The Magazine. Feel free to review our blogs published from April 1, 2023 - May 31, 2024 below or navigate to our new publication. The magazine moved platforms in october 2025.

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A Little Less Alcohol Won't Hurt Nobody

A Little Less Alcohol Won't Hurt Nobody

A Little Less Alcohol Won't Hurt Nobody

In April, we honor Minority Health Month and Alcohol Awareness Month with research, recommendations, referrals, and recipes.

Health & Wellness

Brittany Walker, M.S. | Plant-Based Nutritionist & Author

Apr 10, 20244 min read

New Year, New Menstrual Cycle Moves

New Year, New Menstrual Cycle Moves

New Year, New Menstrual Cycle Moves

Mary Kenner, Black inventor to first patent a sanitary product. BHM 2024. Internal Shower. Manifestation. Exercise. Recipe. Yoga.

Health & Wellness

Brittany Walker, M.S. | Plant-Based Nutritionist & Author

Jan 30, 20246 min read

Do Not Be Ashamed Of Your Period!

Do Not Be Ashamed Of Your Period!

Do Not Be Ashamed Of Your Period!

Honoring all things menstruation for Menstruation Month, Period Poverty Week & Menstrual Hygiene Day. Advocating for menstrual equity!

Health & Wellness

Brittany Walker, M.S. | Plant-Based Nutritionist & Author

May 13, 20237 min read

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