Brittany’s past experience includes being a former adjunct Biology faculty professional, Restaurateur, retired Chef, Operations guru, and book club host afforded her the skills to develop expertise in more than 15 industries.  She has an Associates in Applied Science in Culinary Arts, an Associates in Applied Science in Hotel/Restaurant Management, a Bachelor of Science in Technical Management (with a concentration in Hospitality Management), a Master of Science in Nutrition Education, a certificate in Diversity, Equity, and Inclusion, and a certification as a registered yoga teacher.

 

currently, she is a graduate student aiming to become a clinical health/sport psychologist, and serves as a graduate teaching assistant and psychology research assistant (clinical, cognitive, law, COUNSELING, and sports). her primary research interests include distinguishing the etiology of menstrual cycle symptoms through biopsychosocial mechanisms to cultivate practical treatment strategies with a preventative focus. Secondly, assisting underrepresented menstruators and women athletes with therapeutic approaches and mindfulness practices to improve their menstrual cycles, well-being, and performance. also, she is working towards her registered yoga teacher certification for 500 hours at the studio she actively teaches slow flow, pilates, and meditation and breathwork classes.

 

A true alchemist and a firm advocate for optimal health, she works diligently to ensure those who she is meant to serve are evolving mentally, emotionally, spiritually, physically, and financially.  In 2017, Brittany transitioned to a plant-based lifestyle, which provided her the opportunity to lose more than 80 pounds holistically and reversed more than 10 diagnoses including Type 2 Diabetes, Bipolar II Disorder, Ovarian Cystitis, Dysmenorrhea, Menorrhagia, and Irritable Bowel Syndrome (IBS).  On June 27, 2020, Brittany took her last sip of alcohol and has not turned back since.  This capricious period ignited a passion within that she could educate the masses about preventing and/or eliminating chronic illnesses through developing positive health outcomes and overcoming alcohol addiction.  This galvanism drives Brittany to serve POSITIVE, PRODUCTIVE, and, PEACEFUL strategies as she fulfills her purpose.

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Organizations Brittany is a member of include:​

• Psi Chi, 2025-Present

• Society of Health Psychology (Division 38), 2025-Present

• American Psychological Association, 2025-present 

• American Psychological Association of Graduate Students, 2025-present

• American Association for the Advancement of Sciences, 2025-present

• The Society of Menstrual Cycle Research, 2024-present

• Military Spouse Chamber of Commerce, 2024-present

• Cohort Sistas, 2024-present

• Forbes BLK, 2023-present

• Menstrual Hygiene Day Partner, 2023-present

• Association of Military Spouse Entrepreneurs, 2023-present

• Sigma Alpha Pi, 2015-present 

• Phi Beta Lambda, 2015-present

• Phi Theta Kappa, 2011-present