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"Kick Cramp's Ass" - The Podcast

We release new episodes on Menstruation Mondays, having the most candid conversations about what others perceive to be "taboo."  Tune in as we talk about ways to Kick Cramp's Ass, acquire menstrual equity, overcome period poverty, and achieve optimal womb wellness on one of your favorite podcast outlets.

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Spotify nominated us for the 2025 Rising Star and Fan Fave awards. thank you to all our listeners for making this happen! We could not have done it without you.

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Certified Military Spouse Owned Enterprise
Yoga Alliance RYT 200
Diversity, Equity, and Inclusion Certification
Menstrual Hygiene Day Partner
Forbes BLK Member
Association of Military Spouse Entrepreneurs

black-owned | woman-owned | LGBTQIA+-Owned | military spouse-owned

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