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Dr. Ashley Wade, TX

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"Kick Cramp's Ass is an amazing book! We NEED this information. The People need to be aware of our nutritional deficiencies and we also need herbal, holistic, practical solutions to many of these “chronic” health conditions that plague people all over the world namely heart disease, diabetes, obesity- directly related to nutrition. Although scientific, the book is very relatable including research and case studies in each section. I finished the book feeling very encouraged and empowered to get started making personal changes to my diet and the products I put on my body. As I made the changes, I felt proud and confident that I was doing something positive for myself by contributing to my Quality of Life. The author even makes shopping simple by including actually businesses she purchases her healthy products from and a resource list inspiring personal research. Kick Cramp's Ass is a staple in my personal journey and one of my favorites to recommend."

Nicho Goldstone, NV

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"Absolutely love this book!!! The gems that were dropped in this book were everything. It’s never easy changing from old habits but when those changes alter your life for the better it makes it all worth it. Life changing is an understatement. 10/10 recommend!!! Fit for all ages"

Melina Lobo, Kuwait

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"This is not an easy walk in the park, but it is definitely worth it. There will be times when you want to give up but overcoming the obstacles will supersede the desire to quit.
🦄🦄🦄

 
NNG’s Formula to Kick Cramp’s Ass by Brittany Walker is a blueprint to naturally get rid of menstrual cramps (NNG stands for New Nation Goddess). Please note that the author is not a doctor but is a Plant-Based Nutritionist, former Biology Professor and retired Chef, who has found a solution that works well for herself after doing her own research & trials. It involves a plant based diet with no alcohol, regular fitness session & the positive impact of certain spices as well as how the use of hygiene products affects our body as well.
 
It's a concise but fair assessment of understanding how what we consume effects our menstrual cycles and whe its not something that's a shocker, when you read about someone else's experience when there's a change in lifestyle which has led to positive results it does show that there could be some merit in at least giving it a try.
Now, I'm not someone who has terrible cramps on a regular basis so I don't take medication, but if you are someone that suffers during your cycle I would recommend giving this a read to help you understand what you could do differently if you feel that traditional methods do not work."

cal walker, TX

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Kick Cramp's Ass is literally an owner's manual for your female reproductive system.
 
It is filled with tons of information to help ease or totally alleviate menstrual discomfort and cramps.
 
But it is also loaded with knowledge and instructions on how women can consistently keep a healthy lifestyle.
This is definitely a must read for every woman out there who values complete health.

"Kick Cramp's Ass! A Blueprint to Naturally Get Rid of Menstrual Cramps"

To all our menstruators out there, who else is tired of the shit that menstruation puts us through?!

 

Excruciating cramps, heavy bleeding, uterine health conditions, and PMS symptoms present themselves throughout our lives. Month after month of no symptoms with jaunty days would be too much like perfect or an unattainable dream. Manifest thoroughly enough and you shall receive!

 

We are here to serve you with a formula that may decrease or eliminate your menstrual cramps if followed precisely. Let New Nation Goddess demonstrate how to Kick Cramp’s Ass!

self-help guide to naturally get rid of menstrual cramps
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