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Hormone Harmony: 7-Day Period Nutrition Challenge
Sun, Mar 01
|At Your Own Pace
Who else is tired of feeling like a different person every week of their cycle and not knowing how to handle it?
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Time & Location
Mar 01, 2026, 12:00 AM
At Your Own Pace
About the event
March is here, and so is your hormone-balancing blueprint! 🩸🌱
Most nutrition plans ignore the fact that menstruators have a 28-day hormonal rhythm. This month, we’re changing that. We’ve developed a 5-week Plant-Based, Gluten-Free, and Alkaline guide to help you:
✅ Reduce PMS & Bloating
✅ Steady your energy levels
✅ Support your liver and gut health
By aligning our mineral intake (Iron, Magnesium, Zinc) with our infradian rhythm, we don't just feel better—we work smarter. Follow along every Sunday for the weekly breakdown. Let’s redefine menstrual wellness.
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