5 Days of Mindfulness Movement
Mon, May 05
|Pilates for Periods' YouTube channel
This challenge is designed to give you a balanced workout routine throughout the week, combining the flexibility and mindfulness of yoga with the core strength and toning of Pilates. Get ready to flow, strengthen, and find your inner balance with our 5-Day Pilates & Yoga Infusion Challenge! 🎉
Time & Location
May 05, 2025, 12:00 AM – May 09, 2025, 11:50 PM
Pilates for Periods' YouTube channel
About the event
This challenge is designed to give you a balanced workout routine throughout the week, combining the flexibility and mindfulness of yoga with the core strength and toning of Pilates.
Get ready to flow, strengthen, and find your inner balance with our 5-Day Pilates & Yoga Infusion Challenge! 🎉
In celebration of National Pilates Day, we're bringing you a unique blend of energizing Pilates and soothing Yoga practices. Each day, you'll experience a carefully crafted session that combines the core-strengthening benefits of Pilates with the flexibility and mindful movement of Yoga.
5 videos beginning on 5/5 for 10-20 minutes daily!
Day 1: Yoga Flow for Flexibility
Day 2: Pilates Core Power
Tickets
General Admission
$0.00
Total
$0.00